Can we meditate on the move?
Tag Archives: Men's Health
Morning Meds
“25,000 times you get to open your eyes, face the day, and decide what to do next. I don’t know about you, but I’ve let a lot of those mornings slip by.” James Clear, Author.
The Warrior Diet
I’m fascinated with training. I’m not a ‘fitness guy’ on the gram or on YouTube. I don’t care about any of that. Good for you if you are though as some people find them very motivating and inspiring. My “thing” is music and living what I consider a pretty cool life: being fit, getting outdoors,Continue reading “The Warrior Diet”
Home Grown 