Can we meditate on the move?
A few weeks ago I began reading ‘Finding Ultra’ by Rich Roll. It’s amazing how the right books always seem to come to me at the right time. I had never heard of Rich Roll before however somebody I know shared a meme/quote of his on Facebook which was along the lines of not becomingContinue reading “In The Zone”
When you were a child, think of all of the things you wanted to be or do… are you doing them? Have you done any of them? Do you put things in motion for you to achieve these things, or have they been forgotten about as “life” takes over?