I’m writing a lot at the moment, obviously. I’m finding that it really helps me untangle things in my head and make more sense of them. I know myself fairly well today, but there is always more to learn and sometimes, just writing something down, gives me a completely different perspective on it.
Can we meditate on the move?
The Gift and the Curse of Overthinking I’m a bit of a perfectionist. In recent years I’ve developed somewhat of a more balanced attitude towards most things I do, however if we are using a hypothetical scale where 1 is care-free and 10 is full on nut job, I’m still a solid 8.5.
Unfortunately I’m not endorsed by Snickers (love a Snickers), nor have I managed to bag an interview with Mr. T. But I am here to talk about why I think nuts are an important food that us humans should be consuming. Side note: I am well aware there are people out there who have life-threateningContinue reading “Get Some Nuts!”
A few weeks ago I began reading ‘Finding Ultra’ by Rich Roll. It’s amazing how the right books always seem to come to me at the right time. I had never heard of Rich Roll before however somebody I know shared a meme/quote of his on Facebook which was along the lines of not becomingContinue reading “In The Zone”