
https://shotoncooke.com/video/my-protein-forever-fit/
I’m fascinated with training. I’m not a ‘fitness guy’ on the gram or on YouTube. I don’t care about any of that. Good for you if you are though as some people find them very motivating and inspiring. My “thing” is music and living what I consider a pretty cool life: being fit, getting outdoors, seeing the beautiful country we live in, eating absolutely amazing food and enjoying every day as much as I can. But I definitely have an obsession with training. I read multiple articles on it every day, I constantly re-read fantastic training books like ‘5/3/1 Forever’ and ‘The Purposeful Primitive’, I scroll the internet for things written by training authors I like and by doing all this reading and applying it to my training, I feel I am finally at a stage in my life where I have found what type of training suits me and gives me the results I want. I am still working on those results by the way… I don’t know if you ever actually “get there” but trying is pretty amazing in my opinion.
Continue reading “The Warrior Diet”